Tennis is a fun and versatile sport where we practise basic strokes such as forehand, backhand, and serve. Participants work on footwork, ball control, and simple match play in a safe and encouraging environment. The focus is on enjoyment, movement, and progressing at your own pace

Parkour is about moving smoothly and efficiently through different environments using your body. We practise jumps, landings, balance, and strength—while encouraging creativity and confidence. A fast-paced sport where each participant is challenged at their own level..

Basketball is a quick and energetic team sport where cooperation and movement are central. We practise dribbling, passing, shooting, and simple game situations through drills, games, and matches. A popular sport that builds both fitness and team spirit.

Acrobatics focuses on body control, balance, and courage. We practise basic skills such as forward rolls, cartwheels, handstands, and round-offs in a safe and playful way. Training builds both strength and confidence.

Pennyboarding is a fun and accessible way to try skateboarding. Participants practise balance, coordination, and basic riding technique. A popular activity that combines movement, focus, and lots of joy.

Track & field gives participants the chance to try several disciplines such as running, jumping, and throwing. We practise sprints, long jump, high jump, and relays in varied and fun formats. Training develops speed, explosiveness, and body control.

Dance Pop Star is an energetic dance class where we dance to popular music. Participants learn rhythm, coordination, and simple choreography in a welcoming environment. The focus is on joy of movement, expression, and daring to take space.

Spikeball is a fast-paced and modern team game where two teams compete around a round net. The game develops reaction speed, cooperation, and ball control. Easy to learn and highly appreciated by participants

Floorball is a quick team sport with lots of movement and game joy. We practise passing, shooting, stick technique, and team play. A sport that suits both beginners and more experienced players.

Climbing is a fun challenge that builds strength, balance, and problem-solving. Participants climb on an indoor wall in a safe setting and develop both courage and technique. An activity that strengthens the whole body.

Kin-Ball is a unique team game where three teams play at the same time with a large ball. The game requires cooperation, communication, and quick reactions. The focus is on fair play and making sure everyone is involved.

“Look out basketball, baseball, and volleyball. There’s a new ball game in town. It’s called pickleball!”

Pickleball is currently one of the world’s fastest growing sports. It’s a relaxed and fun racket sport that combines elements of tennis, badminton, and table tennis. Participants practise stroke technique, movement, and game understanding. A sport that quickly becomes a favourite.

Football is a classic team sport where we practise passing, dribbling, shooting, and playing as a team. Through drills and matches, participants develop both technique and cooperation—always with a focus on joy and community.

Sport Campus GIH is peacefully located on the hill above Stockholm Stadium and offers a safe and inspiring environment for our camps. Here we have access to everything we need in one area—training facilities at the Swedish School of Sport and Health Sciences (GIH), the Tennis Stadium, and nature close by in Lill-Jansskogen. This creates perfect conditions for an active and content-rich sports week full of joy of movement.

At GIH, future PE teachers and coaches are educated—and since Multi Sport Camp started in 2005, many students have chosen to work as leaders at our camps. We combine experienced PE teachers with engaged coaches to ensure high quality. Our leaders adapt training to level and make sure all participants get a safe, developmental, and inspiring camp experience.

The result is a memorable summer week filled with joy, community, and new friendships—often for life.

Our leaders are well trained and have extensive experience working with children and youths. Participants are divided into groups by age, and each group has a responsible group leader. The group leader follows the group throughout the week and becomes a safe point of contact that participants can always turn to with questions, concerns, or a need for support.

The number of participants per leader is adapted to the activity to ensure both quality and safety. For example, in football, groups of around 12 participants train with one leader, while activities such as climbing take place in much smaller groups with two participants per leader. This way we can provide the right support at each moment and create a safe, developmental, and secure training environment.

Read more about this summer’s coaches

Fair Play is a recurring theme throughout the camp and runs through all our activities. We actively work on how to be a great teammate, show respect for others, and take responsibility both on and off the field. Fair Play is about attitude, cooperation, and being a good role model.

Participants’ behaviour is recognised throughout the week—before, during, and after activities. Each camp week we award a Fair Play Prize to one participant who has shown exceptional respect, friendship, and team spirit.

On the first day we welcome all participants and introduce our coaches and leaders so that the children quickly feel safe on site.

We start with a joint and easy warm-up to get moving, get to know each other, and reduce any nervousness.

Then participants are divided into groups based on age and any previous requests. Children meet their group leader and their group for the rest of the week. If your child wishes to be in the same group as a friend, you are welcome to email us after completing the registration—we will do our best to accommodate the request.

We also go through information about the facilities, the camp, and the area so everyone feels comfortable with the location and structure.

During the day, participants get to try several different sports and activities. Our trained instructors ensure training is varied, inspiring, and adapted to each participant’s level.

Every day we serve a well-prepared lunch that gives participants energy for the day’s activities. Meals are adapted for active children and youths and are served together in a calm and pleasant environment.

Salad and bread are served with all meals. For participants with allergies or special diets, we of course offer alternative dishes—please state this during registration and we will make sure it’s correct.

Example weekly menu:
Monday: Lasagna
Tuesday: Meatballs with potatoes and lingonberries
Wednesday: Pasta carbonara
Thursday: Sausage stroganoff with rice

• Water bottle
• Outdoor shoes and indoor shoes (indoor shoes must have a light sole that does not mark the floor)
• Extra clothes (at least one change of clothes)
• Two snacks per day (e.g., sandwich, fruit, and a drink)

All camps and sports halls are nut-free. Please avoid snacks that contain nuts.

Lunch is included every day. Let us know during registration if your child has allergies or needs a special diet.

Optional:

• Towel and soap (showering is possible shortly before lunch)
• All other equipment needed for the activities is included and borrowed from us.

Camp days run 09:00–16:00. If you need to drop off earlier or pick up later, we offer flexible drop-off and pick-up.

Staff are on site and participants are welcome from 08:00 to 17:00. Just email us in advance so we can plan.

If it rains, training continues as planned in our indoor facilities—so the camp runs regardless of weather.

A camp is a great opportunity for children and youths to meet others with similar interests and create new friendships. Through shared activities and experiences, participants get to cooperate, get to know each other, and build community naturally.

It’s perfectly fine to come to camp with or without friends—often it’s a mix, and we consider this when forming groups. If you want to attend with a friend, you can state this under “other information” during registration.

Many sports at camp are based on cooperation and team play. This helps children develop important social skills such as communication, collaboration, and respect—while learning the value of supporting and encouraging teammates.

Photos from previous summers